Sarah Canney (a.k.a RunFarGirl)
talks with Coach Sarah of the Fitness Protection Program about the
role of snowshoe racing, motherhood, and unconditional love in
reclaiming her life from the eating disorder she struggled with for
years.
Jan 27, 2020
Coach MK and Coach Sarah
livestream question and answer sessions each week on the Fitness Protection Program Facebook
Page, The Fitness Protection Program YouTube
Channel, and Twitch, simultaneously. Join us! They are a lot of
fun, super informative, and anyone may ask follow-up questions
during the live...
Jan 24, 2020
Haven't run this month? MAKES SENSE TO US!
Right now, it’s JANUARY, and you know what, January is a tough time for a lot of us. There is a whole lot of pressure to adopt new fitness habits this time of year, so much so that Strava has coined the term “quitter’s day” - that was January 19th - the day when most...
Jan 20, 2020
Coach MK and Coach Sarah
livestream question and answer sessions each week on the Fitness Protection Program Facebook
Page, The Fitness Protection Program YouTube
Channel, and Twitch, simultaneously. Join us! They are a lot of
fun, super informative, and anyone may ask follow-up questions
during the live broadcast!
Jan 17, 2020
Diet Culture brings fear and dysfunction to the house long before our families show up. In this series, a therapist and an elementary school nutritionist will offer tips and tools to enlighten us, so we can, "Lighten Up" without *actually* setting things on fire. We can't make the world safer, but we can #reclaimourtime...