Feb 27, 2020
Subscribe to Running Life, the official podcast of The Fitness Protection Program on Apple Podcasts, Castbox, or your favorite podcast player and get more racing and training tips from the coaches!
Coach MK likes to say that "if you goal cannot exist without numbers, then it's bullsh*t". She really hates the SMART...
Feb 23, 2020
Subscribe to Running Life, the official podcast of The Fitness Protection Program on Apple Podcasts, Castbox, or your favorite podcast player and get more racing and training tips from the coaches!
This week, the coaches speak with Brenda Haskill, a runner with a LOT of life happening at the moment! She tells us what...
Feb 21, 2020
Feb 17, 2020
Feb 14, 2020