Coach
Sarah of the Fitness Protection Program talks with Kade and Isaac
about the role of running in their respective transitions from
female to male, particularly the way it offers them both a
non-gendered space to be in their bodies and be truly
themselves.
Jun 20, 2020
You’ve probably heard it said that “running is therapy.” Though we push back HARD against that idea, therapy is our therapy and nothing else comes close, we can see where this comes from.
We see our running buddies every Saturday, more frequently than we see anyone else. My running buddies know a LOT about me,...
Jun 15, 2020
Intro
You’ve probably heard it said that “running is therapy.” Though we push back HARD against that idea, therapy is our therapy and nothing else comes close, we can see where this comes from.
We see our running buddies every Saturday and rarely socialize in between. Most of my running friends have never met my...
Jun 8, 2020
On June 2nd the internet celebrated blackout day, a social media promoted event focused on posting content from people of color and creating features centered on people of color. Sometimes it just doesn't seem appropriate for the show to just go on as though everything is normal when things are absolutely not normal....
Feb 14, 2020
Diet
Culture brings fear and dysfunction to the house long before our
families show up. In this series, a therapist and an elementary
school nutritionist will offer tips and tools to enlighten us, so
we can, "Lighten Up" without *actually* setting things on
fire. We can't make the world safer, but we can