Dec 28, 2020
Coach MK livestreams the #WeeklyWins and answers the questions of Fitness Protection members each week. They are a lot of fun, super informative!
This week, Coach MK talks about Romjul and more details about Slow Buring starting in January.
#WeeklyWins - 13:18
Runner Interrupted
ReBuild
Maintain
Questions- 16:04
ReBuild
Maintain
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Coach MK Fleming is the founder of Fitness Protection, LLC. Click HERE to download her most popular training plan, Tenacious AF, free!