In
this episode, we talk with Coach Jennifer Wolf, a chemistry
professor living in Vancouver, BC, about why runners not running
are the people who need a program, a tether, a connection to the
running community more than anyone else. Running more slowly than
you want to go at any given moment is THE hardest thing you will
ever do, so consider how much HARDER it is to stop altogether. We
also hear voice memos from several of our interrupted runners about
the ways in which all the components of this program have guided
them through their running interruptions!